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Yoga
A journey within
Yoga, for me, is an invitation to become intimate with all that is within us. To explore the depths of ourselves through body, breath, and soul. It’s not just a physical practice but a cosmic dance, blending flow and stillness, structure and play, movement and presence.
My approach to Yoga
I am inspired by the mysticism of yoga—its ancient mythology, its stories of gods, goddesses, and universal truths.
For me, each practice is an offering: a moment to step into presence, devotion, and trust. Through Vinyasa Flow, I create a space for you to move rhythmically and mindfully, supported by a sequence that strengthens the body, calms the mind, and frees the spirit.
“Vinyasa” comes from the Sanskrit term nyasa, meaning “to place,” and the prefix vi, meaning “in a special way.”
This sacred practice guides us to align our breath, movement, and intention, creating a journey that is both transformational and deeply personal. My classes are dynamic, fluid, and energising, offering a creative blend of strength, alignment, and mindful flow.
Whether we explore the energy centers of the body through the chakra system, build stability through intelligent sequencing, or simply find stillness in a moment of surrender, every practice is designed to honor your unique needs, abilities and intentions.
Why I teach
My heart feels the most alive and activated when I hold space for those who are willing to turn inward and discover what lies there. My hope is to inspire curiosity, offering a safe and connected environment where your truth can unfold naturally.
Through yoga, we’re reminded that the journey isn’t about fixing ourselves but about meeting ourselves fully.
JOIN ME
I would love to welcome you to one of my classes or retreats, where we’ll move, breathe, and discover together. If you’re seeking personalised guidance, private lessons are also available to support your unique path.
Let’s take this journey into presence and connection together.
MATCHA CLUB
Vinyasa flow
Monday's 8.30am - 9.45am
Wednesday's 6.30pm - 8:00pm
Saturday’s 10.00am - 11.30am
ZOGA YOGA
Vinyasa flow
Thursday’s 6.30pm - 7.45pm
For more information: